Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 7 days ending May 13, 2023:

activity # timemileskm+mload
  Mountain Biking1 5:15:05 50.32(6:16) 80.99(3:53) 246848523.4
  Run2 1:29:00 6.11(14:34) 9.83(9:03) 39512845.8
  Total3 6:44:05 56.43(7:10) 90.82(4:27) 286361369.1

«»
5:15
0:00
» now
SuMoTuWeThFrSa

Saturday May 13, 2023 #

11 AM

Mountain Biking 5:15:05 intensity: (1:19:25 @1) + (51:02 @2) + (2:39:37 @3) + (24:50 @4) + (11 @5) 80.99 km (3:53 / km) +2468m 3:23 / km
ahr:142 max:180

Wednesday May 10, 2023 #

5 PM

Run 49:14 intensity: (29:33 @1) + (12:39 @2) + (7:02 @3) 4.88 km (10:06 / km) +234m 8:09 / km
ahr:120 max:153

Monday May 8, 2023 #

5 PM

Run 39:46 intensity: (9:08 @1) + (10:12 @2) + (19:22 @3) + (1:04 @4) 4.96 km (8:01 / km) +161m 6:54 / km
ahr:140 max:169

« Earlier | Later »