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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 7 days ending May 21:

activity # timemileskm+m
  Run1 54:05 3.97(13:37) 6.39(8:28) 279
  Total1 54:05 3.97(13:37) 6.39(8:28) 279

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Thursday May 19 #

6 PM

Run 54:05 [3] 6.39 km (8:28 / km) +279m 6:57 / km

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