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Training Log Archive: Georgia

In the 7 days ending May 7:

activity # timemileskm+m
  Road cycling1 3:12:28 41.36(4:39) 66.56(2:53)
  Run3 2:24:45 12.12(11:57) 19.5(7:25) 4
  Kayaking1 2:04:48 12.15(10:16) 19.56(6:23)
  Total5 7:42:01 65.63(7:02) 105.62(4:22) 4

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Saturday May 7 #

12 PM

Road cycling 3:12:28 [3] 66.56 km (2:53 / km)

Friday May 6 #

7 AM

Run 26:51 [3] 2.81 km (9:34 / km) +2m 9:32 / km

Thursday May 5 #

5 PM

Run 1:24:25 [3] 11.07 km (7:38 / km) +2m 7:37 / km

Wednesday May 4 #

6 AM

Run 33:29 [3] 5.63 km (5:57 / km)

Sunday May 1 #

9 AM

Kayaking 2:04:48 [3] 19.56 km (6:23 / km)

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