Training Log Archive: GeorgiaIn the 7 days ending Mar 12, 2022:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 12, 2022 #
11 AM
Run 1:24:21 [3] 11.22 km (7:31 / km)
Friday Mar 11, 2022 #
11 AM
Run 42:14 [3] 6.49 km (6:30 / km)
Wednesday Mar 9, 2022 #
5 PM
Road cycling 36:37 [3] 13.01 km (2:49 / km) +13m 2:48 / km
Out to rogaine. Went to the wrong place so had to do some short cutting through the swamps.
Rogaine 57:28 [3] 7.22 km (7:57 / km)
Long grass. Poor planning
Road cycling 1:24:55 [3] 12.32 km (6:54 / km) +61m 6:44 / km
Cruise back with Megan
Tuesday Mar 8, 2022 #
11 AM
Run 31:03 [3] 5.19 km (5:59 / km)
Lunch run.
5 PM
Mountain Biking 50:53 [3] 9.95 km (5:07 / km) +2m 5:06 / km
Evening ride with Courtney. Good to get out
Monday Mar 7, 2022 #
5 PM
Run 55:07 [3] 7.71 km (7:09 / km)
Nice run. Got to get back into it. Training for Kaikoura AR
Tramping 11:02 [3] 0.21 km (52:32 / km) +14m 39:16 / km
Checking the traps and chasing pigs
Sunday Mar 6, 2022 #
Orienteering 3:00:00 [1]
Control checking at Canaan with Brent. Its going to be good.