Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 7 days ending Jan 22, 2022:

activity # timemileskm+mload
  Run4 4:54:07 22.88(12:51) 36.83(7:59) 177848823.4
  Mountain Biking1 1:31:31 9.49(9:39) 15.27(6:00) 55515191.8
  Kayaking1 1:08:43 5.07(13:33) 8.16(8:25) 14111407.0
  Tramping1 41:07 1.26(32:45) 2.02(20:21) 266825.4
  Total7 8:15:28 38.7(12:48) 62.28(7:57) 250082247.5

«»
2:50
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 22, 2022 #

8 AM

Kayaking 1:08:43 [3] 8.16 km (8:25 / km) +141m 7:45 / km

1 PM

Run 1:42:13 [3] 11.45 km (8:55 / km) +534m 7:14 / km

Thursday Jan 20, 2022 #

5 PM

Run 2:00:58 [3] 14.73 km (8:13 / km) +930m 6:14 / km

629 run home. Nice evening to be out on the best tracks in Nelson! Thanks Megan and Brent for the shuttle :)

Wednesday Jan 19, 2022 #

3 PM

Tramping 41:07 [3] 2.02 km (20:21 / km) +26m 19:09 / km

Wainui falls with the family.

Tuesday Jan 18, 2022 #

12 PM

Run 37:15 [3] 5.47 km (6:49 / km) +184m 5:50 / km

Lunch womble
5 PM

Mountain Biking 1:31:31 [3] 15.27 km (6:00 / km) +555m 5:04 / km

Easy evening ride with P and N

Monday Jan 17, 2022 #

1 PM

Run 33:41 [3] 5.16 km (6:31 / km) +131m 5:47 / km

Lunch womble for a swim off rocks road.

« Earlier | Later »