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Training Log Archive: Georgia

In the 7 days ending Dec 4, 2021:

activity # timemileskm+mload
  Run3 4:29:05 22.54(11:56) 36.28(7:25) 277844667.8
  Mountain Biking2 3:46:33 31.86(7:07) 51.27(4:25) 231437607.3
  Tramping2 2:12:54 3.78(35:12) 6.08(21:52) 41722061.4
  Kayaking2 2:02:01 10.71(11:23) 17.24(7:05) 10920254.8
  Total8 12:30:33 68.89(10:54) 110.86(6:46) 5618124591.3

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SuMoTuWeThFrSa

Saturday Dec 4, 2021 #

11 AM

Mountain Biking 1:38:57 [3] 15.01 km (6:36 / km) +1379m 4:31 / km

Into Greig's hut. Have you been there Greig?
C • Mysterious tree patterns 3
C • I have spied the hut while ... 4

Tramping 2:06:37 [3] 5.85 km (21:39 / km) +417m 15:58 / km

Pleasant walkies up river. Scoping out the packraft potential.

Thursday Dec 2, 2021 #

Note

Got ready to go paddling but turned over when alarm went off. Sleepy
5 PM

Run 1:49:55 [3] 14.57 km (7:33 / km) +1578m 4:54 / km

Wednesday Dec 1, 2021 #

6 AM

Kayaking 54:44 [3] 7.87 km (6:57 / km) +109m 6:30 / km

Dragged Jason from work out in the hypernova. Nice morning.
3 PM

Tramping 6:17 [3] 0.23 km (27:19 / km)

5 PM

Mountain Biking 2:07:36 [3] 36.27 km (3:31 / km) +934m 3:07 / km

Ride. Got lost.

Tuesday Nov 30, 2021 #

6 AM

Run 1:28:27 [3] 12.82 km (6:54 / km) +734m 5:22 / km

Longish morning run with Brent, Sophie and Pat. Bit longer than I was prepared for/
C • Oh no, you're turning into ... 2

Monday Nov 29, 2021 #

5 PM

Kayaking 1:07:17 [3] 9.37 km (7:11 / km)

Sunday Nov 28, 2021 #

11 AM

Run 1:10:43 [3] 8.89 km (7:57 / km) +466m 6:18 / km

Not an easy run with Brent, Will and Matt in the sanctuary. Was fun.

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