Training Log Archive: Georgia

In the 7 days ending Jul 24, 2021:

3:55

0:00

10 AM

Run 2:43:09 [3] 23.28 km (7:00 / km) +1005m 5:46 / km

1 PM

Mountain Biking 3:55:54 [3] 40.4 km (5:50 / km) +1458m 4:57 / km

5 PM

Run 22:42 [3] 3.92 km (5:47 / km) +60m 5:23 / km

4 PM

Run 46:37 [3] 5.5 km (8:29 / km) +273m 6:48 / km

Easy run/walk with Pat up the grampians into the sun! Blegh day. Struggling with motivation. Probably because of the rainy weekend.

9 AM

Run 2:55:34 [3] 23.53 km (7:28 / km) +1243m 5:54 / km

Megan and Georgia run up Fringe, along black diamond and down the Dun. Been awhile since I've been up the hill. Awesome. Must do it more.