Training Log Archive: Georgia

In the 7 days ending May 22, 2021:

12:29

0:00

11 AM

Rogaine 12:29:21 [3] 64.65 km (11:35 / km) +3193m 9:18 / km

Twalk. fun times

5 PM

Run 1:25:33 [3] 12.67 km (6:45 / km) +848m 5:03 / km

Run with Matt up the Dun Mt and down the classic.

12 PM

Run 37:42 [3] 5.69 km (6:37 / km) +272m 5:21 / km

Lunch run solo, then caught up some 1210 Tuesday runners, then with Mogden back to the office. Chilly!

5 PM

Mountain Biking 1:51:28 [3] 31.55 km (3:32 / km) +664m 3:12 / km

Gravel ride with Pat and JJ

6 PM

Run 40:06 [3] 5.97 km (6:43 / km) +238m 5:36 / km

Easy bat run with Cris and Pat.

7 AM

Mountain Biking 3:31:17 [3] 26.36 km (8:01 / km) +853m 6:54 / km

Back out of Palmer Hut over Blind Saddle.

Mountain Biking 2:00:13 [3] 17.51 km (6:52 / km) +788m 5:36 / km