Training Log Archive: GeorgiaIn the 7 days ending May 8, 2021:
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Saturday May 8, 2021 #
Tramping 1:20:00 [1]
Ladies of the brook sanctuary walk.
8 AM
Kayaking 1:59:51 [3] 19.61 km (6:07 / km) +271m 5:43 / km
Couples challenge/legends memorial race. Victorious! Except for the ladies double who had a very kind handicap.
Actually not that painful
Actually not that painful
Thursday May 6, 2021 #
5 PM
Run 1:53:36 [3] 14.97 km (7:35 / km) +1395m 5:11 / km
Ropas grinch run. Beautiful evening for a run and a good loop. With Courtney, Cris, Megan, Pat, Callum, Matt. Brent cooked us excellent spag bol for dinner.
Wednesday May 5, 2021 #
12 PM
Run 31:07 [3] 3.88 km (8:01 / km) +136m 6:49 / km
Lunch run with the work crowd. Ran back by myself to make site visit on time
Tuesday May 4, 2021 #
5 PM
Run 58:18 [3] 6.91 km (8:26 / km) +394m 6:34 / km
Gramps run with Courtney.
Monday May 3, 2021 #
Note
Have been training. Watch has been broken.
Back charged now!
Back charged now!
5 PM
Kayaking 1:12:24 [3] 10.12 km (7:09 / km) +2m 7:09 / km
Panic training in the hypernova with Pat
Sunday May 2, 2021 #
Run 1:00:00 [3]
Run up the Dun and down Tracky. Lovely afternoon.
Kayaking 1:00:00 [3]
Memorial paddle for Andrew with Pat in the hypernova. Lots of people out in kayaks of all forms. Beautiful day.