Training Log Archive: Georgia

In the 7 days ending Feb 13, 2021:

3:28

0:00

7 PM

Mountain Biking 42:16 [3] 10.89 km (3:53 / km) +188m 3:34 / km

9 AM

Road cycling 3:28:22 [3] 87.55 km (2:23 / km) +796m 2:17 / km

Back from the lake. Nice and easy downhill to begin with but headwind and broken Pat from Wakefield made for hard work.

4 PM

Road cycling 3:20:30 [3] 87.5 km (2:17 / km) +1422m 2:07 / km

A quite hard ride up to the lake to stay with BAM.

Last hitout before next week :)