Training Log Archive: GeorgiaIn the 7 days ending Jan 2, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 2, 2021 #
2 PM
Run 1:41:03 10.9 km (9:16 / km) +592m 7:17 / km
ahr:149 max:190
Easy run between rain showers in Queenstown. Feeling pretty broken after.
Thursday Dec 31, 2020 #
6 AM
Mountain Biking 8:13:14 104.66 km (4:43 / km) +1379m 4:25 / km
ahr:119 max:160
Day 5 - another early start just because. Horribly cold and drizzly along the rail trail. Had a bit of a melt down when I got poo all over my leg and bike :( stopped for a snack and cheered up a bit. Very hot and sunny over the hills and back to Omarama. Nice bit of riding in this part. Rail trail sucks.
Wednesday Dec 30, 2020 #
5 AM
Mountain Biking 8:49:10 124.48 km (4:15 / km) +1766m 3:58 / km
ahr:120 max:160
Day 4 - an early start to avoid all the traffic on the highway through the Kawarau. Cycle trail to begin (lots of bunnies!!!) then the road, then cycle trail again to Bannockburn. Pylon track through to Clyde, coffee stop and rail trail to Omakau.
Tuesday Dec 29, 2020 #
9 AM
Mountain Biking 3:51:24 31.06 km (7:27 / km) +1072m 6:21 / km
ahr:127 max:164
Day 3 - Out of Meg Hut and along the ridge to the Crown Range road. Beautiful day and great riding. Getting used to all the gear on the bike and going well. Down into Arrowtown for iced coffees then onto the Fornes for the night.
Mountain Biking 52:15 15.34 km (3:24 / km) +196m 3:12 / km
ahr:130 max:158
Monday Dec 28, 2020 #
9 AM
Mountain Biking 3:25:57 51.0 km (4:02 / km) +722m 3:46 / km
ahr:126 max:160
Day 2 - Out through the farm and on through Tarras to Wanaka. Some lamb shanks in Tarras and fun single track to ice creams in Wanaka. Evening ride up to Meg Hut.
2 PM
Mountain Biking 2:29:14 48.15 km (3:06 / km) +270m 3:01 / km
ahr:134 max:162
7 PM
Mountain Biking 2:40:52 28.8 km (5:35 / km) +886m 4:51 / km
ahr:134 max:158
Sunday Dec 27, 2020 #
12 PM
Mountain Biking 6:49:25 71.87 km (5:42 / km) +2170m 4:57 / km
ahr:143 max:175
Day 1 of the bike tour. Started in Omarama. Some nasty busy highway out to the Ahuriri then good quiet gravel until the start of the Melina Ridge track. A challenging ride with all the touring gear but good training. Just rideable hills unfortunately.
Back out onto the highway for a bit then a new easement through a pylon road. The Doc brochure insisted this was a real thing as did some hunters we met. Camped up on the Doc land.
The farmer didnt seem so sure that we were allowed to be in there. Lots of locked gates and deer fences making for challenging progress. Didnt get yelled at though and was a great way to avoid the main road.
Back out onto the highway for a bit then a new easement through a pylon road. The Doc brochure insisted this was a real thing as did some hunters we met. Camped up on the Doc land.
The farmer didnt seem so sure that we were allowed to be in there. Lots of locked gates and deer fences making for challenging progress. Didnt get yelled at though and was a great way to avoid the main road.