Training Log Archive: GeorgiaIn the 7 days ending Nov 14, 2020:
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Saturday Nov 14, 2020 #
9 AM
Run 2:20:17 23.69 km (5:55 / km) +497m 5:22 / km
ahr:172 max:197
Loop the lake.
Feeling pretty toasted. Got 2nd though.
Was ok at the start, then blew a bit, then came right, then fell over and gave myself a dead leg. Hobbled in.
Feeling pretty toasted. Got 2nd though.
Was ok at the start, then blew a bit, then came right, then fell over and gave myself a dead leg. Hobbled in.
Thursday Nov 12, 2020 #
5 PM
Run 59:03 7.41 km (7:58 / km) +191m 7:04 / km
ahr:148 max:183
Jog with Courtney to test the legs as I seem to have entered loop the lake this weekend.
Went to visit Eric the Eel but he was sleeping. Then went to visit Brent. He was awake.
Went to visit Eric the Eel but he was sleeping. Then went to visit Brent. He was awake.