In the 7 days ending Apr 20, 2019:
Run 2:16:57 intensity: (2:29 @1) + (5:06 @2) + (56:20 @3) + (1:01:01 @4) + (12:01 @5) 12.86 km (10:39 / km) +572m 8:43 / km ahr:164 max:201
Orienteering 18:07 intensity: (2:10 @1) + (12 @2) + (14:46 @3) + (59 @4) 3.23 km (5:36 / km) ahr:150 max:171
Run 1:06:46 intensity: (4:40 @1) + (14:43 @2) + (42:50 @3) + (4:28 @4) + (5 @5) 11.18 km (5:58 / km) +273m 5:19 / km ahr:149 max:180
Orienteering 1:05:26 intensity: (36:03 @1) + (19:00 @2) + (10:23 @3) 7.25 km (9:01 / km) ahr:124 max:159
Kayaking 1:01:34 intensity: (5:19 @1) + (5:59 @2) + (19:57 @3) + (6:48 @4) + (23:31 @5) 8.77 km (7:01 / km) +11m 6:58 / km ahr:163 max:199
« Earlier | Later »