In the 7 days ending Dec 22, 2018:
Orienteering 1:39:29 intensity: (1:03:41 @1) + (16:38 @2) + (16:39 @3) + (1:21 @4) + (1:10 @5) 8.14 km (12:13 / km) ahr:125 max:190
Road cycling 1:24:23 intensity: (3:15 @1) + (13:20 @2) + (58:28 @3) + (8:58 @4) + (22 @5) 31.43 km (2:41 / km) +616m 2:27 / km ahr:150 max:192
Kayaking 1:05:57 intensity: (35:56 @1) + (17:16 @2) + (11:01 @3) + (1:01 @4) + (43 @5) 9.3 km (7:05 / km) +2m 7:05 / km ahr:124 max:219
Run 1:46:08 intensity: (1:59 @1) + (2:32 @2) + (1:02:16 @3) + (38:56 @4) + (25 @5) 14.15 km (7:30 / km) +719m 5:59 / km ahr:161 max:181
Kayaking 51:09 intensity: (47:36 @1) + (2:21 @2) + (1:12 @3) 7.36 km (6:57 / km) ahr:114 max:150
Road cycling 1:50:43 intensity: (40:53 @1) + (55:59 @2) + (13:25 @3) + (17 @4) + (9 @5) 46.69 km (2:22 / km) +400m 2:16 / km ahr:131 max:179
Run 27:10 intensity: (1:10 @2) + (25:39 @3) + (21 @4) 4.5 km (6:02 / km) +161m 5:08 / km ahr:154 max:174
Run 29:36 intensity: (9:16 @1) + (7:41 @2) + (12:39 @3) 3.59 km (8:14 / km) +267m 6:00 / km ahr:137 max:161
Kayaking 1:17:09 intensity: (31:15 @1) + (13:37 @2) + (24:11 @3) + (5:36 @4) + (2:30 @5) 9.71 km (7:57 / km) ahr:144 max:222
Kayaking 3:54:35 intensity: (1:17:04 @1) + (1:00:52 @2) + (1:06:14 @3) + (10:28 @4) + (19:57 @5) 41.97 km (5:35 / km) +407m 5:20 / km ahr:143 max:217
« Earlier | Later »