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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 7 days ending Jun 2, 2018:

activity # timemileskm+mload
  Tramping2 9:41:42 6.52 10.5 67577062.9
  Mountain Biking2 3:08:19 22.28(8:27) 35.86(5:15) 56626762.3
  Total4 12:50:01 28.8 46.36 1241103825.2
  [1-5]4 12:49:02

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Saturday Jun 2, 2018 #

Tramping 7:00:00 [1]

Climb up 2800ish spot height from hotel after confirmation race cancelled. With Avaya and stage racer team to begin with. Into the snow.

C • Race 2

Thursday May 31, 2018 #

2 PM

Mountain Biking 35:41 intensity: (19:11 @1) + (16:06 @2) + (24 @3) 6.99 km (5:06 / km) +170m 4:33 / km
ahr:122 max:154

Checking bike computer calibration

Wednesday May 30, 2018 #

2 PM

Tramping 2:41:42 intensity: (1:51:42 @1) + (19:14 @2) + (22:27 @3) + (8:06 @4) + (13 @5) 10.5 km (15:24 / km) +675m 11:39 / km
ahr:120 max:181

Monday May 28, 2018 #

2 PM

Mountain Biking 2:32:38 intensity: (59 @0) + (1:06:28 @1) + (38:33 @2) + (46:33 @3) + (5 @4) 28.87 km (5:17 / km) +396m 4:57 / km
ahr:129 max:166

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