Training Log Archive: GeorgiaIn the 7 days ending Dec 10, 2016:
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Saturday Dec 10, 2016 #
Road cycling 1:53:00 [3]
Ride with Smithson and Katie on the windy hills.
Thursday Dec 8, 2016 #
6 PM
Run 1:15:15 [3] 9.4 km (8:00 / km) +509m 6:18 / km
Wednesday Dec 7, 2016 #
Note
Crappy day. Should never work late. Low productivity and increased grumpiness.
Tuesday Dec 6, 2016 #
5 PM
Road cycling 22:09 [2] 8.46 km (2:37 / km)
Dragon boating/Waka Ama 49:21 [2] 4.57 km (10:47 / km)
Road cycling 22:51 [2] 9.37 km (2:26 / km) +9m 2:26 / km
Monday Dec 5, 2016 #
6 PM
Mountain Biking 1:43:05 [3] 18.82 km (5:29 / km) +640m 4:41 / km
Sunday Dec 4, 2016 #
Paddling (other) (Pack raft) 3:30:00 [2]
Down the Hawea (a bit fun) and then the upper Clutha (not much fun). Greig and Jo in a GZ boat and Chris and Em in their Gnu. Struggled to keep up in the Clutha and got quite hungry by the end. Chris forgot the keys for the shuttle :(
Probably should have just done the fun parts of the Hawea a couple of times rather than bothering with the Clutha.
Probably should have just done the fun parts of the Hawea a couple of times rather than bothering with the Clutha.