Training Log Archive: GeorgiaIn the 7 days ending Apr 23, 2016:
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Saturday Apr 23, 2016 #
Tramping 3:00:00 [1]
Wednesday Apr 20, 2016 #
Tramping 1:15:00 [1]
Wed night walk up Bridle Path with TC and LP
Monday Apr 18, 2016 #
Note
Raced a guy home on my commute today. He didn't know we were racing and it felt like horrible hard work. Still some recovering to do but it is good to be doing some more active recovery now I think.
Sunday Apr 17, 2016 #
Run 45:00 [1]
Run/mostly walk with Chris and Em up the valley and back to the coffee shop. Luckily a family was impressed with how fit we looked and stopped us to chat for a long time so we got to go for coffee earlier. I nearly died.