Training Log Archive: GeorgiaIn the 7 days ending Mar 19, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 19, 2016 #
Dragon boating/Waka Ama 45:00 [2]
Nationals. Third in 500m open.
Friday Mar 18, 2016 #
Mountain Biking 1:20:00 [3]
With Stru in the dark and rain. Felt like the middle of the night out there.
Plan now - Dragon boat nationals this weekend, maybe a short mtb. Rest for the week, maybe a short run in there. O Nationals. More rest. Godzone.
Plan now - Dragon boat nationals this weekend, maybe a short mtb. Rest for the week, maybe a short run in there. O Nationals. More rest. Godzone.
Thursday Mar 17, 2016 #
Run 1:10:00 [3]
Turns out I am not getting a cold. Feeling much better today.
Wednesday Mar 16, 2016 #
Note
(rest day)
Think I am getting a cold :( Poor timing but I guess its best to get sick now rather than in a weeks time. Will try and catch it before it arrives and rest
Tuesday Mar 15, 2016 #
Kayaking 45:00 [3]
With Mitch in the hypernova. Tane and Stru in the other. Feeling pretty good paddling this morning but need more sleep.
Orienteering 15:39 [3]
South Brighton sprint. The map has changed a bit since last time I ran here! Cool little sprint area now though.
Ran a bit out of control through the school to begin with. Should have taken it slightly slower, then pushed harder on the easier controls out in the open.
Ran a bit out of control through the school to begin with. Should have taken it slightly slower, then pushed harder on the easier controls out in the open.
Orienteering 14:00 [5]
Monday Mar 14, 2016 #
Run 1:05:00 [3]
Monday run. Feeling a bit tired but ok.
Run 30:00 [3]
To bike shop and work
Sunday Mar 13, 2016 #
Paddling (other) 2:00:00 [2]
Hurunui in godzone boats. Down from fish farm and then a few runs through Maori Gully. Good fun. The Munro boys are pretty handy.