Training Log Archive: GeorgiaIn the 7 days ending Feb 13, 2016:
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Saturday Feb 13, 2016 #
Note
(rest day)
Support crewing for Mr Edwards. Does running 1k to mt white feeding him potatoes count as training?
Thursday Feb 11, 2016 #
Note
(rest day)
Ran out of time for training today and probably going to struggle tomorrow/Saturday. O well, could probably do with a rest.
Wednesday Feb 10, 2016 #
Strength and conditioning (Yoga) 1:00:00 [1]
Surprisingly hard work
Road cycling 40:00 [3]
Up to the rogaine and home via the pub
Rogaine 1:42:00 [4]
Rogaine with Greig.
Tuesday Feb 9, 2016 #
Dragon boating/Waka Ama 1:00:00 [3]
Road cycling 40:00 [3]
Skipped kayak this morning. Needed sleep
Monday Feb 8, 2016 #
Mountain Biking 1:30:00 [3]
Just a nice short ride out over Omarama Saddle. Feeling even better and stronger today.
Paddling (other) 45:00 [3]
Mucking about in some canoes on lake tekapo. Too hot to do anything this afternoon except swim and paddle a wee bit
Sunday Feb 7, 2016 #
Mountain Biking 6:00:00 [3]
Ida Railway to Boundary Creek via Buster hut and Naseby. Hot hot hot.
Feeling much better today and riding really well. Nice after struggle street yesterday. I think my endurance is good and maybe some of the others were more tired.
Feeling much better today and riding really well. Nice after struggle street yesterday. I think my endurance is good and maybe some of the others were more tired.