Training Log Archive: GeorgiaIn the 7 days ending Oct 3, 2015:
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Saturday Oct 3, 2015 #
Road cycling 1:30:00 [3]
Spectating the road relay and around the sumit road to sumner
Run 45:00 [3]
Was a beautiful evening so couldnt resist a run up the valley to the top and back down. Rest day tomorrow
Friday Oct 2, 2015 #
Mountain Biking 1:20:00 [3]
A lovely ride on the hills. Really enjoying training at the moment. Its probably the extra sun.
Thursday Oct 1, 2015 #
Run (monghetti ) 50:00 [4]
Road cycling 1:00:00 [3]
WINDY
Wednesday Sep 30, 2015 #
Run 1:20:00 [3]
Wednesday night run up the valley of death.
Tuesday Sep 29, 2015 #
Run 1:00:00 [3]
Tour de bowenvale to get the legs going again.