Training Log Archive: Georgia

Huntsbury traverse old dyes vic park. Feeling like it was hard work up the hill. Hopefully cos it was windy. Still haven't shaken this cold. Better take it easy for the rest of the week to minimize the chance of dying in Australia next weekend.

Note (not specifically targeted at anyone... but some poeple should definately take notes): im kind of worried about the rogaine. I haven't raced with anyone who has pushed me to my limit in awhile. Want to try and play it conservatively for the first few hours. Not too conservatively but there should be no breaking. Smash it at night and finish strong. Navigation must be spot on.

C • Georgia worried, well I nev... 1

Time on the machine inside practising technique (aka getting yelled at) then met up with matt and la in the river out for a paddle. Beautiful evening.

Anyone tried this style of run?http://www.parkrun.co.nz/hagley/

Looks like a good way to get in tempo training...

C • park runs 3

Wed night run. Feeling a bit blegh to begin with and to end with. Good in the middle. Trying to expel this cold.

Just taking it easy to let this cold go away