Training Log Archive: GeorgiaIn the 7 days ending Aug 2, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jul 31, 2014 #
Run 30:00 [4]
Wednesday Jul 30, 2014 #
Run 1:20:00 [3]
Wed night explore
Tuesday Jul 29, 2014 #
Note
(rest day)
Monday Jul 28, 2014 #
Run 1:30:00 [3]
Stair reps and run up Mt Vernon.
Was feeling pretty knackered on the uphill. Probably time to start tapering for the rogaine.
Was feeling pretty knackered on the uphill. Probably time to start tapering for the rogaine.
Sunday Jul 27, 2014 #
Orienteering 40:43 [4]
Haswell Quarry. Took awhile to get back into it.