Training Log Archive: GeorgiaIn the 7 days ending Jul 19, 2014:
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Saturday Jul 19, 2014 #
Tramping 2:00:00 [1]
Snowcraft course at temple basin Day 1.
Thursday Jul 17, 2014 #
Run 1:05:00 [3]
Wednesday Jul 16, 2014 #
Run 1:22:00 [3]
Wed night run from home
Up old bowenvale. Round and over sugarloaf and back down. Knee not sore at all which was great
Up old bowenvale. Round and over sugarloaf and back down. Knee not sore at all which was great
Tuesday Jul 15, 2014 #
Run 40:00 [4]
An attempt at some monghetti intervals. Legs a bit stiff and slow