Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 7 days ending Dec 1, 2012:

activity # timemileskm+mload
  Run4 3:51:0039245.0
  Dragon boating/Waka Ama1 1:00:009960.0
  Orienteering1 53:208853.3
  Total6 5:44:2058058.3

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 1, 2012 #

Orienteering 35:00 [3]

Middle distance trail. Sweet terrain. Love this sort of orienteering :)

Orienteering 18:20 [3]

Sprint. Taking it easy, keeping it clean.

Thursday Nov 29, 2012 #

Run 30:00 [3]

Easy run to move the legs after Wednesdays race

Wednesday Nov 28, 2012 #

Run 31:00 [5]

Off road series race

Run warm up/down 20:00 [3]

Warm up with Carsten

Tuesday Nov 27, 2012 #

Dragon boating/Waka Ama 1:00:00 [3]

Monday Nov 26, 2012 #

Run 1:30:00 [3]

Sunday Nov 25, 2012 #

Run 1:00:00 [3]

Run in Taupo with Immy, Greta and Rach

« Earlier | Later »