Training Log Archive: GeorgiaIn the 7 days ending Nov 19, 2012:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Nov 18, 2012 #
Orienteering 1:12:00 [3]
Saturday Nov 17, 2012 #
Event: Canterbury Champs
Orienteering 35:00 [3]
Friday Nov 16, 2012 #
Orienteering 15:00 [3]
Run 45:00 [3]
Thursday Nov 15, 2012 #
Run intervals 1:00:00 [4]
Hill intervals in the dark
Wednesday Nov 14, 2012 #
Run 31:30 [5] 6.7 km (4:42 / km)
Run 30:00 [2]
Tuesday Nov 13, 2012 #
Dragon boating/Waka Ama 1:00:00 [3]