Training Log Archive: GeorgiaIn the 7 days ending Jun 23, 2012:
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Saturday Jun 23, 2012 #
Run 1:00:00 [3]
Last run in chch around hagley park. SPAIN!!!!
Thursday Jun 21, 2012 #
Run intervals (Monghetti) 25:00 [3]
Wednesday Jun 20, 2012 #
Run 2:30:00 [3]
Awesome wed night run. Was feeling great until the last 3k on the flat back to vivs where my hamstrings started getting really thight.
Tuesday Jun 19, 2012 #
Run warm up/down 20:00 [2]