Training Log Archive: Georgia

EPIC "sprint" training. Was quite pleased with my decision to skip the stuff in the long grass and do the bit in the downhill mtb section instead. This are is actually awesome for orienteering! Great fun racing around with Carsten.

My favourite Wed night run route makes a return! Up the dangerous bowenvale valley to the top of sugerloaf then back down through vic park. Sweet.

Easy run with Andy and Tane. Glad I went round to their place to pick up my jacket, was feeling a bit shitty and probably wouldnt have made it out the door for a run without some friends.

Sprint training at Lincoln Uni and Canterbury Uni with Tane and Alistair. Lincoln was good, lots of controls so had to keep in contact with the map the whole time. Good practise for technical sprints! I Havn't done much sprint training this year...or actually any orienteering for that matter...so it was most certainly necessary that some training was done for sprint the bay. A good start. More training on Thursday night hopefully...