Training Log Archive: GeorgiaIn the 7 days ending Mar 26, 2011:
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Saturday Mar 26, 2011 #
Road cycling 2:00:00 [3]
Up to the Kiwi (slooow) then down and around the river for a bit (got distracted by bridge damage) then home. Lovely warm afternoon!
Friday Mar 25, 2011 #
Run 1:00:00 [3]
Evening run into Hagley Park and home again. 20min tempo around the park. Was feeling a bit rusty to begin with as didnt get around to going for a run yesteday but the body started to remember how to run after about 10min. No pain in shin at all. Must have just been specifically related to the rogaine.
Wednesday Mar 23, 2011 #
Road cycling 1:00:00 [3]
Easy ride around the river. Shin not too painful to walk anymore so will try running tomorrow.
Sunday Mar 20, 2011 #
Rogaine 6:00:00 [3]
Started out at 6am after some mild gear flaffing. Was feeling great and coiuld have got lots of points but there just wasnt enough close by and Alex was having trouble with his feet. My left shin, right near the ankle, started hurting reasonable badly with about 1 hour to go. Still a bit sore now (2days later). Bugger.