Training Log Archive: GeorgiaIn the 7 days ending Oct 17, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Oct 15, 2009 #
Run 20:00 [3]
Recovery/Lazy run. At the beach all afternoon so didnt get around to any more training.
Wednesday Oct 14, 2009 #
Run 50:00 [3]
Into hagley, ~25min tempo around the park and then home again.
Tuesday Oct 13, 2009 #
Mountain Biking 1:20:00 [3]
First time on my mtb in a while. Went up rapaki then around the single track and down through vic park. Always good fun and a great evening out on the hills. Saw a guy dislocate his shoulder ouch.
Monday Oct 12, 2009 #
Run 35:00 [3]
Easy run with Phil after bridge testing in the afternoon.
Sunday Oct 11, 2009 #
Run 55:00 [3]
From the sign of the kiwi round past rapaki a bit and then back with dad. Fantastic day today and lots of fresh snow to be seen on the mountains.
Havnt got myself around to finding a team for Wed night rogaine so if anyone reading this need a (little slow) friend let me know.
Havnt got myself around to finding a team for Wed night rogaine so if anyone reading this need a (little slow) friend let me know.