Training Log Archive: GeorgiaIn the 7 days ending Feb 7, 2009:
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Saturday Feb 7, 2009 #
Orienteering race 1:22:00 [4]
Run warm up/down 10:00 [2]
Friday Feb 6, 2009 #
Orienteering race 16:42 [5]
Run warm up/down 10:00 [2]
Thursday Feb 5, 2009 #
Run 35:00 [3]
Ran down to check out my new flat.
Wednesday Feb 4, 2009 #
Run 35:00 [4]
Warm up and down and 15min of fartlek fun around my primary school cross country course
Mountain Biking (Commute) 40:00 [2]
Tuesday Feb 3, 2009 #
Mountain Biking (Commute) 40:00 [2]
Sunday Feb 1, 2009 #
Orienteering race 45:00 [4]
Mass start race at living springs. Good run around with Alistair and Ryan. Feeling surprisingly good.