Mountain Biking 1:20:00 [3]
An unexpected ride out to woodend. I knew already this training was going to be bad. Should have stopped for food and drink in Kaiapoi when i had the chance.
Orienteering 1:40:00 [3]
Not good today, wasn't reading the map at all. (it does appear to be as simple as that for me). But nice to be running through the old sand dunes again :)
Mountain Biking 20:00 [3]
My salad sandwich had long since run out. Luckily Tane was there to tow me to McDonalds!