Training Log Archive: GeorgiaIn the 7 days ending Oct 25, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 24, 2008 #
Note
(sick)
Yea Im sick
Wednesday Oct 22, 2008 #
Orienteering 1:27:00 [2]
(sick)
Control hanging with Per on one of Leksands maps I havnt been on (!!). So sweet terrain, undescribably cool. Both sick as though so took us combined over 3hours to set out the 7km course. Not sure I got all mine in the right spots :)
Tuesday Oct 21, 2008 #
Note
(sick) (rest day)
After living in a house with 3 sick kids and 2 sick parents for a week and half it is, after all, my turn.
Monday Oct 20, 2008 #
Orienteering 1:00:00 [3]
Line o on Källan.
Sunday Oct 19, 2008 #
Orienteering race 1:16:00 [4] 7.8 km (9:45 / km)
Blaaaaa. Worse course I have run in sweden. boring boring boring, old papo style of course setting. Shit.
Couldnt muster the energy to run properly.
Couldnt muster the energy to run properly.
Run warm up/down 20:00 [2]
Brrrr its cold
Strength and conditioning 20:00 [1]
Indoor club training, really 2hours but I spent most of the time playing innebandy with the kids. They kicked my buttocks, humbling experiance