Training Log Archive: Georgia

Event: Jukola 2008
 

Found a team to run for at the last minute. Do you want to run first? Sure why not. Team was ranked 826 not the best place to start. Undescribably cool. I went so shit though made a massive mistake by going to the wrong split and then just shitting my pants. Then was stuck behind all these old slow people and trying to get past is just impossible though I did manage to catch up 200 places after my mistake. It was just mad. Im such an O geek.

C • Jukola 4

Taking a rest today and yesterday. Want to be able to run Jukola. Headed off for the boat at 2pm.

15min warmup then 5min bringing in controls

Mass start/intervals/tempo training, too hard to explain, brutal though.

Check out the maps from the weekend and some other photos at http://gwhitla.blogspot.com

C • Jukola 5

Running to Källan the long way and home

Nice run to end the day around the yellow track. Though run, lots of hills and rough track good training.

Morning ride on trails from home. Mint

Just cruising round a course on Källan. So good to have controls out all the time! Got some good flow on and was feeling more comfortable running than I have for weeks. Good heat training too 29 degrees today.