Training Log Archive: GeorgiaIn the 7 days ending Mar 8, 2008:
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Saturday Mar 8, 2008 #
Event: Otago Champs
Orienteering race 55:00 [4]
Middle distance. Wasn't concentrating or reading the map properly, somehow managed to get myself back into the mindset of just thinking about running this weekend. Hence I am very frustrated with all my runs. Stupid, got to fix this before nationals.
Orienteering race (Sprint) 24:00 [4]
Awesome sprint terrain, wish I orienteered well so could have enjoyed it more
Thursday Mar 6, 2008 #
Run 30:00 [3]
Quick run in Dunedin, round botanic gardens.
Wednesday Mar 5, 2008 #
Rogaine 3:00:00 [3]
Fun times on the port hills
Tuesday Mar 4, 2008 #
Road cycling 1:20:00 [3]
Monday Mar 3, 2008 #
Road cycling 45:00 [3]
Around airport, took a lot of effort to get out the door to go training today, feeling like i've done everything interesting.
Strength and conditioning 20:00 [2]
Run 26:00 [3]
And a lovely run in the evening.
Sunday Mar 2, 2008 #
Note
(rest day)