More of a gentle terrain run with map in hand than actually orienteering. Cruised around checking out some hills etc. Not much interestng. Knee still feeling pretty good.
Note to self : remember which bush you hide your bag in, Im sure I looked very suspicious.
Road cycling35:00 [3]
Yet again chch winds manage to provide a head wind in both directions, amazing
Club event at Takahe. Did most of long red but forgot to copy on a control, so skipped that one, then my knee started getting a bit sore so missed out the last loop down the hill. Podatrist forbade me from running in my o-shoes. This was a rediculous idea especially on this map, I was sliding all over the place.