Small race with sumner club. 2x up rogers track down rapaki and back to valley carpark. 2nd cimb up rogers really killed me, but was running reasonably strong the whole time. Should have warmed up first cos the hill hit pretty quick. Good fun.
Training in Hagley Park in the pouring rain. Freezing cold and couldn't find the two in the ditch, probably cos they weren't there. Legs feeling really stiff afterwards, can't wait for summer again. Cunning plan of running through dark and ominous out of bounds gardens was foiled by large unclimeable gates. What do they keep locked in there at night????
To valley carpark and back. Feeling good, bike making some mysterous noises though.
Run49:00 [4]
Up rogers to rapaki, up rapaki, down valley track. Nice run, legs feeling a bit tired from saturday still but not bad considering. Started to rain a bit on the way down, and got ambushed by three dogs.