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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending May 8, 2022:

activity # timemileskm+mload
  Kayaking1 55:15 4.53(12:12) 7.29(7:35) 1059171.5
  Run1 53:01 5.85(9:04) 9.41(5:38)8800.8
  Total2 1:48:16 10.38(10:26) 16.71(6:29) 10517972.3

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Su

Sunday May 8, 2022 #

9 AM

Run 53:01 [3] 9.41 km (5:38 / km)

2 PM

Kayaking 55:15 [3] 7.29 km (7:35 / km) +105m 7:04 / km

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