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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Apr 30:

activity # timemileskm+m
  Run1 1:00:15 4.97(12:08) 7.99(7:32)
  Total1 1:00:15 4.97(12:08) 7.99(7:32)

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Sa

Saturday Apr 30 #

1 PM

Run 26:27 [3] 1.95 km (13:34 / km)

Run 33:48 [5] 6.04 km (5:36 / km)

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