Training Log Archive: tnipenIn the 7 days ending Jul 10, 2022:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Tempo 22:31 [4] 6.0 km (3:45 / km) +54m 3:36 / km
ahr:142 max:183 shoes: Altra Lone peak 2022
Tempo 27:06 [4] 7.1 km (3:49 / km) +75m 3:38 / km
ahr:151 max:175 shoes: Altra Lone peak 2022