Training Log Archive: tnipenIn the 7 days ending Jan 17, 2021:
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Sunday Jan 17, 2021 #
12 PM
Stroller-running 1:01:56 9.2 km (6:44 / km) +132m 6:17 / km
ahr:134 max:171
Saturday Jan 16, 2021 #
12 PM
Trail running 1:31:36 [2] 12.67 km (7:14 / km) +380m 6:17 / km
ahr:161 max:177 shoes: Icebug trailrunners 2019
Running on small snowy trails. Hobo up, then along Åklungen, then terrain running up the side of Vettakollen, and back home via the viewpoint.
Saw a "street" musician at the bottom of Vettakollen, along a busy hiking trail in the middle of the woods, playing a questionably tuned mandolin-adjacent instrument, and singing Beatles songs. What can I say, only in Norway. Gave him a thumbs up, but with my lobster gloves, that could probably be interpreted several ways.
Saw a "street" musician at the bottom of Vettakollen, along a busy hiking trail in the middle of the woods, playing a questionably tuned mandolin-adjacent instrument, and singing Beatles songs. What can I say, only in Norway. Gave him a thumbs up, but with my lobster gloves, that could probably be interpreted several ways.
Friday Jan 15, 2021 #
9 AM
Stroller-running 30:00 [2] 6.0 km (5:00 / km) +100m 4:37 / km
shoes: Altra Timp 2020
2 PM
Trail running 1:05:07 7.15 km (9:06 / km) +257m 7:43 / km
ahr:163 max:185
Thursday Jan 14, 2021 #
9 AM
Stroller-running 30:00 [2] 6.0 km (5:00 / km) +100m 4:37 / km
shoes: Altra Timp 2020
3 PM
Running 58:30 7.99 km (7:19 / km) +136m 6:45 / km
ahr:160 max:176
Tuesday Jan 12, 2021 #
3 PM
Trail running 50:32 7.75 km (6:31 / km) +87m 6:10 / km
ahr:154 max:179
Monday Jan 11, 2021 #
9 AM
Stroller-running 15:00 [2] 3.0 km (5:00 / km)
shoes: Altra Timp 2020