Running20:00 [2] 3.5 km (5:43 / km) +100m5:00 / km shoes: Altra Timp 2020
12 PM
Trail running1:35:58 13.92 km (6:54 / km) +347m6:08 / km ahr:147 max:183
Trail run with Mathias to Skjennungsstua. Had a nice cinnamon bun there and enjoyed the view. Ran the road down, which to my surprise is quite scenic, since they have removed all the trees on the outside of the road.
Trail running3:00:24 [2] 20.87 km (8:39 / km) +662m7:28 / km ahr:150 max:170 shoes: Altra Timp 2020
Long run with Louise from Tobonn to the top of Kirkeberget (620m). Followed mostly the skitrail, which went through scenic marshy terrain. A bit of snow on top of the hill. Back a different way, and followed a few gravel roads. Some good views of Norefjell and some other unidentified mountains.