Trail running2:45:30 25.47 km (6:30 / km) +533m5:53 / km ahr:153 max:181 shoes: Altra Timp 2020
Long run from home, up the side of Vettakollen, Frønsvollen, then over to Finnerud, Kobberhaughytten, and home via Ullevålseter. Decent pace, but a bit tired at the end.