Training Log Archive: tnipenIn the 7 days ending Apr 26, 2020:
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Sunday Apr 26, 2020 #
9 AM
Trail running 4:22:13 [2] 37.22 km (7:03 / km) +925m 6:16 / km
ahr:154 max:155 shoes: Altra Timp 2020
Long trail run with Mathias and Frederik to Kikut. Gravel to Skjærsjødammen, then trails over Kamphaug, Rottungen, then on a "trail" according to Norges kart on the west side of Myrtjern. This slowly turned into a snowy skitrail, and eventually ended up at a lake. Luckily we found a sweet ledge right on the lake, below a 40 m cliff and got past the lake. Roads to Kikut. Mathias headed back since he was short on time. Then we raun up to the Kikut viewpoint. Home via Kobberhaughytten, and Sjennungstua. Epic day.
Saturday Apr 25, 2020 #
12 PM
Stroller-running 1:00:00 [2] 10.0 km (6:00 / km) +139m 5:37 / km
ahr:102 max:152 shoes: Altra Timp 2020
Friday Apr 24, 2020 #
1 PM
Running 18:31 3.87 km (4:47 / km) +26m 4:37 / km
ahr:148 max:174 shoes: Altra Timp 2020
Running to pick up Tessa at Barnepark.
Thursday Apr 23, 2020 #
9 AM
Trail running 1:53:26 18.01 km (6:18 / km) +411m 5:39 / km
ahr:143 max:173 shoes: Altra Timp 2020
Ran with Tessa to Barnepark, then met up with Frederik at Tåsen and we ran on trails around Ullevålseter.
Wednesday Apr 22, 2020 #
10 AM
Running 38:47 6.76 km (5:44 / km) +166m 5:07 / km
ahr:156 max:168 shoes: Altra Timp 2020
Running home from Barnepark.
Tuesday Apr 21, 2020 #
10 AM
Stroller-running 52:31 7.78 km (6:45 / km) +210m 5:57 / km
ahr:145 max:176 shoes: Altra Timp 2020
To and from Barnepark.