Orienteering race 1:07:13 7.03 km (9:34 / km) +171m8:32 / km ahr:158 max:176 shoes: Icebug blue 2017
Orienteering race at Grorud. A decent amount of snow. Wore wet socks without toe spacers and toes hurt quite a bit for a few days so couldn't train much those days.
Running warm up/down 7:00 [2] 1.0 km (7:00 / km) shoes: Icebug blue 2017