Training Log Archive: tnipenIn the 7 days ending Jul 15, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Stroller-running 1:43:30 [2] 17.23 km (6:01 / km) +368m 5:26 / km
ahr:134 max:170 shoes: Asics Cumulus
Tempo 20:04 [4] 5.4 km (3:43 / km) +60m 3:31 / km
ahr:152 max:177 shoes: Asics adios
Running 1:03:06 11.3 km (5:35 / km) +326m 4:53 / km
ahr:139 max:163 shoes: Asics Cumulus
Orienteering 15:11 2.95 km (5:08 / km) +30m 4:53 / km
ahr:141 max:173 shoes: Inov8 red