Orienteering race 1:58:36 [4] 19.0 km (6:15 / km) +235m5:53 / km ahr:160 max:185 shoes: Icebug blue 2017
Tiomila leg 10 on team BSK 2. We got disqualified early on so I ran in the mass-start. Good race without too many mistakes. Worried about the endurance shape, but it seemed fine. Ran mostly in packs, but some navigation by myself.
Took a gel after 40 mins another after 1:10.
Running warm up/down 15:00 [2] 2.5 km (6:00 / km) shoes: Icebug blue 2017