Training Log Archive: tnipenIn the 7 days ending Jul 9, 2017:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Trail running 43:18 4.35 km (9:58 / km) +164m 8:23 / km
ahr:105 max:144 shoes: Icebugs orange 2015
Orienteering 1:39:15 [3] 12.45 km (7:58 / km) +471m 6:42 / km
ahr:151 max:177 shoes: Icebugs orange 2015