Training Log Archive: tnipen

Gromløpet on the top of Grefsenkollen. Felt bad for the organizers who had found a very scenic arena, but the rain was relentless and was followed by thick fog. To make matters worse, the previous day's forecasts were less than impressive.

Tired on the warm up, but tried to start at a decent pace. Felt like I had decent flow, which is why I was surprised to be caught by Anders with 3 minutes after only 15 mins of running. Not sure I picked a good route to 6, probably more around would have been better. Also executed 10 in a very unelegant way and got stuck for too long on the side hill before going to the road, thereby losing unnecessary elevation. Ran the loops near the finish decently.

18 mins behind in the end, but glad to be back in the forest again. Results and Map.

Orienteering race at Tangenåsen in Sørkedalen. Decent run, but made a 3 minute mistake early on when I wasn't paying attention to where I was going. Focused after that and finished ok. Still 6 mins behind Christian Vogelsang, which, ignoring the mistake, means I probably have lost roughly 3 mins of fitness.

Pouring rain, but not too cold.
Map and results

C • Welcome back 2

Easy run in the terrain for the Pinseløpet WRE. Ran with Mathias after he finished so I could use his map. Super terrain, shame I didn't sign up for this.