Training Log Archive: tnipenIn the 7 days ending Mar 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 46:26 [4] 8.78 km (5:17 / km) +63m 5:06 / km
ahr:162 max:175 shoes: Inov8 190
Orienteering race 16:16 [4] 3.99 km (4:05 / km) +12m 4:01 / km
ahr:147 max:187 shoes: Hyperspeed 5
Orienteering 59:34 [3] 8.7 km (6:51 / km) +232m 6:02 / km
ahr:164 max:207 shoes: Icebugs orange 2015