Training Log Archive: tnipenIn the 7 days ending Jun 19, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 59:20 [4] 8.08 km (7:21 / km) +178m 6:37 / km
shoes: Bold 2015
Orienteering 48:09 [4] 6.47 km (7:26 / km) +175m 6:33 / km
shoes: Bold 2015
Orienteering race 48:44 [4] 7.92 km (6:09 / km) +175m 5:32 / km
shoes: Icebugs blue 2015
Intervals 12:23 [5] 4.0 km (3:06 / km)
shoes: Hyperspeed 5